Health & Wellness Services

🌿 Therapeutic Reflexology & CranioSacral-Informed Touch

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Clinical Support for Nervous System Regulation, Structural Balance & Whole-Body Wellness

When the body is under tension, healing is harder. Our integrative bodywork services offer gentle, effective support for clients seeking relief from stress, physical discomfort, and functional imbalances — using a medically informed, nervous-system-focused approach.

We offer reflexology and CranioSacral-informed touch to help restore balance, mobility, and flow in the body — promoting a more regulated, resilient state of health.

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🌿 What We Address:

• Nervous system dysregulation (fight/flight/freeze states)

• Chronic tension and fascial restriction

• Headaches or TMJ discomfort

• Postural imbalances and spinal alignment concerns

• Fatigue, sleep disturbances, or sensory overload

• Digestive irregularities, stress-related symptoms

• Structural tension following oral restrictions or body trauma

• Recovery support after frenectomy or other bodywork

 

 

🌿 Modalities Offered:

🌿Reflexology

Grounded in the principle that specific reflex points in the feet, hands, and ears correspond to organs and systems in the body, reflexology helps:

• Promote circulation

• Support autonomic nervous system regulation

• Encourage lymphatic flow and detoxification

• Enhance relaxation and parasympathetic activation

Reflexology is particularly supportive for individuals experiencing chronic stress, digestive imbalances, and hormonal shifts.

🌿 CranioSacral-Informed Touch

This light-touch, fascia-focused method works with the body's craniosacral system — including the membranes and cerebrospinal fluid that protect the brain and spinal cord.

Our CranioSacral-informed approach incorporates:

• Gentle contact at the head, neck, sacrum, and spine

• Techniques to encourage dural release and tissue unwinding

• Regulation of the cranial rhythm and fluid balance

• Support for cranial nerve function, vagal tone, and body awareness

• Not a substitute for CranioSacral Therapy provided by a licensed manual therapist

 

🌿 Why Choose This Work

We blend science-based understanding of anatomy and physiology with intuitive, therapeutic touch. Each session is personalized and trauma-informed, respecting the body’s own pace and healing process.

🌿Medically informed and safe for all ages
🌿Supportive for postnatal recovery, oral function, or nervous system stress
 🌿Complementary to chiropractic, lactation, dental, or physical therapy care

 

Private sessions available in a calming, clinical setting
Now accepting new clients
🌿 Book your session today and experience the power of intentional, restorative touch